Insubordiknit

Chickpea-a-al-king

Mmmmm...Chickpea-ala-king! Since there was so much interest, comment, e-mail, heck, even phone calls, here it is. I forget where this recipe came from as we've been making it for so long now it's automatic.

Ingredients:
olive oil
package of mushrooms, sliced
red or yellow bell pepper, sliced
2 cups chickpeas, cooked
2 cups some kinda milk (soy, rice etc)
1/2 cup whole wheat flour
1/4 cup nutritional yeast
1/4 teaspoon thyme
1/2 teaspoon paprika
1/8 teaspoon tumeric
some salt and pepper

Alrighty, sautee the mushrooms and bell pepper in the oil for a few minutes. Stir in the flour, yeast, salt, paprika, thyme, pepper, stir to coat and cook for a minute or 2 to toast. Turn heat to low and slowly add the milk while stirring to combat lumps. Raise heat to medium and stir until whole thing boils and thickens. Add chickpeas and continue to cookk for a few minutes until it's all hot and thick.

Serve over rice.

It's yummy! Even the flying fox on our homemade placemat thinks so!

Posted by jacey at February 25, 2006 11:43 AM